Our Healthy Lifestyle Blog

Feb 21, 20223 min read

The Jar Boosters: 5 unexpected products to improve your FOCUS

Have you ever struggled with tuning in to the workflow? It's ok, we all did. It can be difficult to be staying on task, especially when...

Jan 18, 20212 min read

Blue Monday with The Jar

Today, the third Monday of January is known as Blue Monday in the UK - the most depressing day of the year. Whatever the reason for such...

Jan 12, 20212 min read

3 tips to make 2021 your healthiest year from The Jar - Healthy Vending

A New Year, New Me kind of month is on and rolling. Do you find yourself already struggling with the endless list of resolutions you...

Dec 11, 20203 min read

You are what you eat guide from The Jar - Healthy Vending

In the world of healthy food, we often say you are what you eat. The main idea behind this saying is that everything you consume can...

Sep 7, 20203 min read

Tame Your Habits With The Jar [podcast pilot]

While our podcast is slowly but steadily brewing, get ready for the new format of The Jar Blog with fast and easy to digest bits of the...

May 29, 20202 min read

The Jar Healthy Vending - Post-Quarantine Lifesaver

During a couple of self-isolation months many of us must have realised by now that some previously hardly imaginable in the domestic...

May 9, 20202 min read

Processed food: health risks and dangers

In this post, The Jar Healthy Vending explains to you the risks and dangers of processed food and how to select the right ones.

Apr 24, 20203 min read

The Jar's Tips For Healthy Fasting in A Quarantine Setting

Are our fasting friends ready for “not even water” questions? Yes, it is Ramadan time of the year again, a month when abstaining from...

Apr 11, 20203 min read

How to stay productive with the Jar Healthy Vending

Everyone can choose for themselves, but we do want to promote this period of our lives as a period of self-development.

Apr 7, 20203 min read

‘Fighting Fit’ with The Jar Healthy Vending Machine

With so many germs spreading around at the moment, your top priority should be keeping your body healthy and fighting fit! This is why...

Feb 4, 20202 min read

Keep Fit And Full With A High Fibre Diet

A vital part in a balanced diet is a generous intake of fibre rich food sources. Fibre’s main purpose is to aid the digestion of the food...