Our Healthy Lifestyle Blog

Aug 19, 20202 min read

The Jar - Healthy Vending Essentials: Food combinations to avoid

Every time traveling to Italy I hear them saying ‘never ever in your life you get an orange juice together with a latte macchiato’. Those...

Apr 17, 20203 min read

The Jar Essentials: Healthy Sugar

It’s Friday, which means that yet another week of self-isolation has passed by… One more online course was successfully started, a set of...

Apr 3, 20203 min read

The Jar Essentials: pH balance

At which stage of self-isolation are you, guys? Have you been indulging in binge eating and Netflix or maybe started to actually see the...

Feb 7, 20203 min read

The Jar Essentials: Happy Hormones vs. Stress Hormones

Hormones are widely misunderstood. Need proof? Try calling a woman hormonal and there is a very high chance this will lead to further...